Time: 1:09:36
2R of:
500m run
25m sled push @ 150kg
500m run
50m sandbag lunge @ 20kg
500m run
25m sled pull @ 100kg
500m run
40m BBJ
500m run
50 Wall Balls @6kg
Time: 1:09:36
2R of:
500m run
25m sled push @ 150kg
500m run
50m sandbag lunge @ 20kg
500m run
25m sled pull @ 100kg
500m run
40m BBJ
500m run
50 Wall Balls @6kg