27122025 Savage Taman Sea

In Pairs of 2 (Dee-Lyn and Jo Li): 2×18 mins

1. Run 340m
2. 300m 16kg farmer’s carry total (Resting partner wall sit)
3. Run 340m
4. 6R of (3 each)
   10 Alt DB snatch @ 7.5kg
   5 burpees
5. Run 340m
6. Max Calorie Row (Round 1) / Ski (Round 2)