Redline Mixed Team Relay – 5th place (25:29) – Anchor, 4th person – 5:10, 141bpm
Squat thrusts 80 reps
The Mule 70m x 15kg, 130m x 20kg
Sled push and pull 70kg x 40m

Redline Mixed Team Relay – 5th place (25:29) – Anchor, 4th person – 5:10, 141bpm
Squat thrusts 80 reps
The Mule 70m x 15kg, 130m x 20kg
Sled push and pull 70kg x 40m