20022026 Savage South Quay

5RM Deadlift @ 80kg

Partner workout (Capped at 14 mins)
Per partner:
150m run
20 goblet squats @ 24kg
150m run
20 box jump overs @ 30 inch
150m run
20 American KB swings @ 12kg
150m run
20 box jump overs @ 30 inch