Hyrox Test 2
3 Rep Max (3RM) BB DL (deadlift) – 80kg (still got more in the tank)
100 wallballs- 6kg, 9ft- 4:47
6:52 on 29122024 – 5kg
7:45 on 27092024 – 5kg
5K row- 22:28
26:14 on 29122024
27:43 on 27092024
Hyrox Test 2
3 Rep Max (3RM) BB DL (deadlift) – 80kg (still got more in the tank)
100 wallballs- 6kg, 9ft- 4:47
6:52 on 29122024 – 5kg
7:45 on 27092024 – 5kg
5K row- 22:28
26:14 on 29122024
27:43 on 27092024