13022026 Savage Taman Sea Dennis

40 cal row
75 wall balls @ 4kg
50 KB Swings @ 12kg
20m sled push @ 125kg
20m sled pull (rope walk) @ 100kg
45 wall balls @ 4kg
100m farmer’s carry @ 2x16kg
30m burpee broad jumps
30 wall balls
40 cal row
Time: 24:38, HR: 152bpm