01062026 Savage Taman Sea Dennis

A1. 1 Leg RDL 3×12 @ 12.5kg
B1. Bench Press 3×5 @ 33.5kg
b2. Weighted Chin Ups @ 6, 6, 5

Sled Intervals
2 x 60 m Sled Push @ 150kg
Rest 2 mins
1 x 50 m Sled Push @ 150kg
Rest 2 mins