17012026 Savage Taman Sea

Time cap 60 mins
10 – 20 – 30 – 40 – 50

Discount for ladies
Lunges @ 20kg
Cals Ski @ 8 cals
Wall Balls @ 6kg
Cals Row @ 8 cals
Burpee over box @ 5, 10, 15, 20

Every 6 mins, run 340m
HR: 151 bpm