Team of 5 (Dee-Lyn, Joli, KC, Jason Tan, Dencyl):
7R of:
A. Ski for metres
B. Burpees + wall ball @6kg (ladder)
C. DB Hang to overhead @10kg + push ups (ladder)
D. KB deadlift + Swing @24kg (ladder)
E. Rest
Round 1- 60s per movement
Round 1- 70s per movement
Round 1- 80s per movement
Round 1- 90s per movement
Round 1- 80s per movement
Round 1- 70s per movement
Round 1- 60s per movement