Negative split runs 50 minute, increase pace every 10 minutes. 8.53km, 5:53min/km, 50:16 minutes
6:54, 6:27, 6:00, 5:27, 5:04
Negative split runs 50 minute, increase pace every 10 minutes. 8.53km, 5:53min/km, 50:16 minutes
6:54, 6:27, 6:00, 5:27, 5:04