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21092025 Dennis Savage Gym

Bench Press 3×3 @40KG
Pull Ups 10-8-6-4 @ BW–BW-BW-2kg

Row 5 x 1000m
90s between sets @ 2:04.3

Published September 26, 2025By Dee-Lyn Lui

Categorized as Uncategorized

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